Thursdays April 5-26

5:15 pm – 6:30 pm 

 Offered by Bozeman Insight Community leaders

This class will teach the basic mindfulness practice of the path of Insight Meditation, the oldest of the three Buddhist lineages. This practice is compatible with Zen, Tibetan practices and Christian contemplative prayer, offering the foundational tools for moment-to-moment awareness of the body and mind.

We will use Bhante Gunaratana’s classic Mindfulness in Plain English as a text.

April 5: chapters 1-4
April 12: chapters 5-9
April 19: chapters 10-12
April 26: chapters 13-16

Doors open at 5:00. No prior registration or experience necessary.

Offered for a suggested donation per session:
Base rate: $10; Students/supportive rate: $5; Benefactor rate: $15

Please offer what is appropriate for your circumstances. If your circumstances do not allow you to make a contribution, please enjoy the class free of charge with our blessings.