1019 E Main St #202
Bozeman, MT 59715
Awareness of Emotions and Mental States
Friday, June 22
7:00 pm – 9:00 pm
led by Tempel Smith
The mind (and heart) are the forerunners of all experience, and for this it deserves careful attention and familiarity. It is through the mind we process our experience of the world, and depending on which qualities of the mind are present we will have very different experiences. During the day of practice we develop mindfulness of the breath and body as a foundation of awareness, and then turn our insight practice to the mind itself.
Friday, June 22: 7 – 9 pm (also open to the public as a stand-alone evening)
Saturday, June 23: 9:45 am – 5:00 pm
Friday evening is required for those continuing on Saturday. Registration for this workshop will be available on the BDC website beginning mid-April.
This is an event during the summer practice period. For other practice period offerings, click here.
For more information on the Bozeman Insight Community, please visit their website.
Tempel Smith began practicing meditation in 1989 at Insight Meditation Society (IMS). He has taught meditation and Buddhist psychology since 2001 and is a senior teacher at Spirit Rock Meditation Center, leading retreats and directing their dedicated practitioner program.