Why Meditate?

Wednesday, January 17

7:00 pm – 9:00 pm

led by Karen DeCotis

This class will present the basic benefits of meditation, why it’s worth your time and what you might expect to get out of the practice.  We will not discuss How to Meditate (see our intro class on subsequent Wednesdays) but Why to Meditate.

Designed for relative beginners and newcomers, although experienced practitioners might enjoy an infusion of motivation and will be invited to share their thoughts.

All are welcome!

Offered for a suggested donation per session:

Base rate: $10-15; Students/supportive rate: $5-10; Benefactor rate: $15-20

If your circumstances do not allow you to make a contribution,
please enjoy the class free of charge with our blessings.

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