Buddhist Qigong Workshop
Wednesday Mornings
April 5, 12, 19 and 26
9:00 am – 10:00 am
Led by author, healer
and qigong expert
Dr. Ron Davis
This workshop will include selected standing and seated Buddhist-inspired Qigong exercises from the Eight Brocades, Bone Marrow Cleansing and Tantrayana practices. Participants will learn a three phase practice that includes External (waigong), Internal (neigong), and Esoteric (tantrayana) qigong methods for body/mind/spirit unity.
In the qigong world, the morning hours are considered to be the
“fresh breath of the day”. The air is clear and the world is awakening to all possibilities. The qigong movements in this practice will gently loosen your body, the meditations will center your thoughts as preparation for the day ahead, and the internal energy cultivation will enhance your mental and physical activities. For these reasons and more, practicing qigong in the morning may be the very best way to start your day.
No qigong or meditation experience is necessary. The movements and sitting postures are always done within your comfort zone. This sequence of Buddhist Qigong practice is arranged as a journey from the outer world of muscle and bone to the inner landscape of equanimity and peace.
Please click here for details and Registration information on Dr. Davis’s website:
TheHealthMovement.com
Logistics
Fees: Full registraton fee is $40 for four sessions.
Drop-in fee is $12 for each session.
Payment plans are available if needed – we want you to join us!
A percentage of all class fees will be donated to the Bozeman Dharma Center.
About Dr. Ron Davis
Dr. Ron has practiced and taught qigong since 1986. He is the founder of The Health Movement and operates the Bozeman Chiropractic and Acupuncture Clinic. His years of learning, practicing and teaching qigong have culminated in his recent book Qigong Through The Seasons. More information can be found at TheHealthMovement.com.
