Meditation Body Basics

Calendar
When:
@ 12:00 pm – 1:30 pm America/Denver Timezone
2020-01-15T12:00:00-07:00
2020-01-15T13:30:00-07:00
Where:
Bozeman Dharma Center
1019 E Main St #202
Bozeman, MT 59715
USA

Meditation Body Basics

Wednesday January 15

7:00 – 8:30 pm

taught by Amy Strom

As meditators, we are encouraged to find a comfortable upright posture.  For many of us this can be a challenging part of the meditation practice.  Join Amy Strom, certified yoga instructor, trainer and practitioner, to learn some ways to prepare and support the body and deepen your practice. Recommended for beginners as a helpful foundation for the Intro to Meditation series which follows.
Offered for a suggested sliding-scale donation:

Registration rate: $10-15; Benefactor rate: $20-$25; Scholarship rate: $5

No one turned away for lack of funds.

About the Teacher:

Amy Strom is a certified yoga instructor, trainer and long-time zen practitioner.  Amy has served on the board of directors for the Bozeman Dharma Center and has received lay ordination from her teacher, Diane Hamilton.

All contributions will be split evenly between the Dharma Center and the teacher. Thank you for your support, which sustains the center and enables us to offer the teachings as freely as possible.

bozeman dharma center meditation zen bozeman montana

 

 

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