Mindful Self-Compassion Course

When:
February 13, 2019 @ 6:30 pm – 9:00 pm
2019-02-13T18:30:00-07:00
2019-02-13T21:00:00-07:00
Where:
Bozeman Dharma Center
1019 E Main St
Bozeman, MT 59715
USA
Contact:
Suzanne Colón

Mindful Self-Compassion Course

February 6- April 3 (no class March 20)

Mindful Self-Compassion™ Is An Empirically-Supported 8-Week Program Designed To Cultivate The Skill Of Self-Compassion. It Combines The Skills Of Mindfulness And Self-Compassion To Enhance Our Capacity For Emotional Wellbeing.  Taught by Suzanne Colón, Lynn Paul, and Sue Daniels.   Please see their website for more information and registration.