MindSpace

When:
May 4, 2022 @ 6:30 pm – 7:45 pm
2022-05-04T18:30:00-06:00
2022-05-04T19:45:00-06:00
Where:
Pilgrim Congregational Church, Emmett Room
2118 S 3rd Ave
Bozeman

MindSpace

 A Meditation Group for adults Ages 18 – 40

Wednesdays 6:30 – 7:45 pm
In Person Only

“Develop a mind that is vast like space.”
-the Buddha

If you have any questions about this group, please email us at
mindspace@gmail.com

Fundamentals of Meditation

We’ll cover these themes over the first six weeks of the group.

1. What is Meditation?
2. Mindfulness of Breath & Anchoring
3. Posture & Mindfulness of Body
4. Mindfulness of Thoughts
5. Mindfulness of Feelings
6. Home Practice & Retreat Practice

Current Facilitators

Kerry Neal has practiced in the Zen tradition for 8 years. She sits with the Bozeman Zen Group. She helped start MindSpace in 2016 and facilitated until early 2019. She loves the lifelong nature that is meditation practice and working mindfulness into everyday life.

Mary Corelli has 12 years of practice in the Zen and Insight Meditation traditions. She is a mother and a therapist. Mary is a Certified Mindfulness Teacher through Tara Brach and Jack Kornfield’s two year training program. She emphasizes ecological awareness in practice.