Meditation as Embodiment of Wisdom and Compassion –
Exploring the Practice of Mindfulness of the Body
with Tempel Smith
Sunday, June 14
10 AM – 1 PM
This weekend will explore how the Buddha’s Mindfulness of the Body meditation practice relates to the emerging field of Somatic Experiencing TM and other somatic/neurological healing practices. Tempel will outline a framework for understanding somatic practice and clarify how practitioners can use mindfulness of body sensations as a practice of Insight Meditation and a source of healing and integration, wisely navigating the terrain of somatic sensations.