Introduction to Meditation

Introduction to Meditation

3 Wednesdays, January 16, 23, 30 

7:00 pm – 8:45 pm

with Suzanne Colón,
Leader of the Bozeman Insight Community

 

This class will teach basic mindfulness meditation using Insight (or Vipassana) Meditation techniques. This practice is compatible with Zen, Tibetan practices and Christian contemplative prayer or any religious affiliation. It will offer the foundational tools for establishing awareness of the body and mind, cultivating calm and clarity, developing compassion, and increasing emotional resilience.

Please enter the number of people you are registering in the box to the right of the rate you are opting to pay.  Click on the details for more information about the ticket options.  Please register, even if you would like to pay with cash or check at the door. This lets us know how many people are interested and allows us to print off the appropriate number of handouts. Please choose the “Pay with Cash or Check” option.  

Please note:  the rates listed are for the entire class series.  If you want to attend and pay for an individual class only, please choose the “Pay with Cash or Check” option and bring your payment to class.

If you are in need of a scholarship, please click here.

Thank you!

Details Price Qty
Base Rateshow details + $30.00 (USD)  
Benefactor Rateshow details + $45.00 (USD)  
Student/Supportive Rateshow details + $15.00 (USD)  
Pay with Cash or Checkshow details + $0.00 (USD)  


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  • Introduction to Meditation
    January 16, 2019
    7:00 pm - 8:45 pm
  • Introduction to Meditation
    January 23, 2019
    7:00 pm - 8:45 pm
  • Introduction to Meditation
    January 30, 2019
    7:00 pm - 8:45 pm

Venue:  

Address:
1019 E Main St, Suite 202, Bozeman, Montana, 59715