Meditation Body Basics
As meditators, we are encouraged to find a comfortable upright posture. For many of us this can be a challenging part of the meditation practice. Join Amy Strom, certified yoga instructor, trainer and practitioner to learn some ways to prepare and support the body and deepen your practice.
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- Meditation Body Basics with Amy Strom
April 24, 2019
7:00 pm - 8:30 pm
Venue: Bozeman Dharma Center