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DTSTART;TZID=America/Denver:20241217T103000
DTEND;TZID=America/Denver:20241217T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003863-1734431400-1734435000@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-12-17/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241212T190000
DTEND;TZID=America/Denver:20241212T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002634-1734030000-1734035400@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-12-12/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241210T103000
DTEND;TZID=America/Denver:20241210T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003862-1733826600-1733830200@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-12-10/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241205T190000
DTEND;TZID=America/Denver:20241205T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002633-1733425200-1733430600@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-12-05/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241203T103000
DTEND;TZID=America/Denver:20241203T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003861-1733221800-1733225400@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-12-03/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241126T103000
DTEND;TZID=America/Denver:20241126T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003860-1732617000-1732620600@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-11-26/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241123T090000
DTEND;TZID=America/Denver:20241123T120000
DTSTAMP:20260422T011601
CREATED:20240812T170235Z
LAST-MODIFIED:20241104T233020Z
UID:10005224-1732352400-1732363200@bozemandharmacenter.org
SUMMARY:Cultivating Emotional Balance Daylong Retreat
DESCRIPTION:Cultivating Emotional Balance\nan Online Half-Day Retreat with Dave Smith\nSaturday\, November 23\n9 AM-12 PM\nZoom ONLY\nEmotions lead us to our greatest joys and most painful sorrows. They also provide the inspiration for what is most meaningful in our lives. When they become destructive\, we are lost in the grips of anger\, fear\, sadness\, and overwhelm. As we develop emotional awareness\, we find that we are able to become honest about the difficulties in our lives. We can take responsibility for our destructive emotional episodes\, diminishing guilt and regret. We learn the power of gratitude and compassion and promote positive change in our lives and in this world. \nThe Cultivating Emotional Balance training was sparked during a meeting between behavioral scientists\, a neuroscientist\, a monk\, a philosopher\, and the Dalai Lama as a new approach to understanding our emotional lives. Combining contemporary scientific research with contemplative practices drawn from Buddhism\, this practice provides participants with tools for working with emotion and shows how mindfulness practices can be constructively integrated with emotional intelligence.” \nDuring this training\, participants will: \n\nUnderstand how emotions work and how they can work for and not against us;\nRecognize and work with emotional triggers;\nDeepen awareness and stabilize attention;\nIncrease compassion for the self and others;\nCultivate genuine happiness and mental balance.\n\n \nAbout Dave Smith\nFor nearly 30 years\, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society\, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contemporary emotion based scientific research with contemplative practices and psychology drawn from Buddhism and has studied Buddhist psychology at the Barre Center for Buddhist Studies (BCBS). (source: DaveSmithDharma.com)
URL:https://bozemandharmacenter.org/event/cultivating-emotional-balance-daylong-retreat/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2014/08/Dave-Smith-outside.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241121T190000
DTEND;TZID=America/Denver:20241121T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002631-1732215600-1732221000@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-11-21/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241121T190000
DTEND;TZID=America/Denver:20241121T203000
DTSTAMP:20260422T011601
CREATED:20240812T165632Z
LAST-MODIFIED:20240828T202049Z
UID:10005222-1732215600-1732221000@bozemandharmacenter.org
SUMMARY:BIC Special Guest: Dave Smith
DESCRIPTION:Bozeman Insight Community welcomes guest teacher\, Dave Smith!\nThursday\, November 21\n7-8:30 PM\nIn person and via Zoom\nThe Bozeman Insight Community welcomes you to an evening with Dave Smith. Get to know Dave better with shared meditation\, conversation and inspiration for your practice. All welcome. No registration necessary.
URL:https://bozemandharmacenter.org/event/bic-special-guest-dave-smith/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2014/08/Dave-Smith-outside.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241119T103000
DTEND;TZID=America/Denver:20241119T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003859-1732012200-1732015800@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-11-19/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241114T190000
DTEND;TZID=America/Denver:20241114T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002630-1731610800-1731616200@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-11-14/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241112T103000
DTEND;TZID=America/Denver:20241112T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003858-1731407400-1731411000@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-11-12/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241107T190000
DTEND;TZID=America/Denver:20241107T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002629-1731006000-1731011400@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-11-07/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241105T103000
DTEND;TZID=America/Denver:20241105T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003857-1730802600-1730806200@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-11-05/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241031T190000
DTEND;TZID=America/Denver:20241031T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002628-1730401200-1730406600@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-10-31/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241029T103000
DTEND;TZID=America/Denver:20241029T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003856-1730197800-1730201400@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-10-29/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241024T190000
DTEND;TZID=America/Denver:20241024T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002627-1729796400-1729801800@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-10-24/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241022T103000
DTEND;TZID=America/Denver:20241022T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003855-1729593000-1729596600@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-10-22/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241017T190000
DTEND;TZID=America/Denver:20241017T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002626-1729191600-1729197000@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-10-17/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241015T103000
DTEND;TZID=America/Denver:20241015T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003854-1728988200-1728991800@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-10-15/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241012T093000
DTEND;TZID=America/Denver:20241012T163000
DTSTAMP:20260422T011601
CREATED:20240812T165235Z
LAST-MODIFIED:20241012T145949Z
UID:10005221-1728725400-1728750600@bozemandharmacenter.org
SUMMARY:Daylong retreat with Tempel Smith
DESCRIPTION:Finding Sanctuary in Chaotic Times:\nWorking with fear\, anxiety\, and overwhelm\nDaylong Retreat with Tempel Smith\nSaturday\, October 12\n9:30 AM – 4:30 PM\nIn Person and via Zoom\nWe humans now find ourselves in extraordinarily challenging times. \nThe urgency of climate change\, the heartbreak of global conflicts\, and the stress of major elections all add up to fairly overwhelming circumstances. This retreat will offer practices to soothe the nervous system\, bring balance to the heart-mind\, and build a base of equanimity from which we can respond to these challenges. \nTimes like these call us to see clearly\, stay grounded\, and bring wisdom and compassion to our response. \nThis retreat will offer Buddhist practices to meet the fear and overwhelm that may arise in these chaotic circumstances. \nJoin visiting Spirit Rock teacher\, Tempel Smith\, for a Friday evening and Saturday retreat to take a deep breath\, gather some tools\, and find sanctuary amid the overwhelm. \nIf you attend the Saturday retreat\, please try to make the Friday night talk as well. \n \nAbout Tempel\nTempel is one of the guiding teachers of Spirit Rock Meditation Center where he leads the Dedicated Practitioners Program. He teaches residential retreats at the premier centers in the US and Canada. \nFind out more about Tempel on his website. \nAudio recordings of his teachings.
URL:https://bozemandharmacenter.org/event/daylong-retreat-with-tempel-smith/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2018/03/Screen-Shot-2018-03-23-at-11.56.38-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241011T190000
DTEND;TZID=America/Denver:20241011T203000
DTSTAMP:20260422T011601
CREATED:20240812T164933Z
LAST-MODIFIED:20240905T155011Z
UID:10005220-1728673200-1728678600@bozemandharmacenter.org
SUMMARY:Evening with Tempel Smith
DESCRIPTION:Finding Sanctuary in Chaotic Times:\nWorking with fear\, anxiety\, and overwhelm\nAn Evening with Tempel Smith\nFriday\, October 11\n7-8:30 PM\nIn Person and via Zoom\n  \nWe humans now find ourselves in extraordinarily challenging times. \nThe urgency of climate change\, the heartbreak of global conflicts\, and the stress of major elections all add up to fairly overwhelming circumstances. This retreat will offer practices to soothe the nervous system\, bring balance to the heart-mind\, and build a base of equanimity from which we can respond to these challenges. \nTimes like these call us to see clearly\, stay grounded\, and bring wisdom and compassion to our response. \nThis retreat will offer Buddhist practices to meet the fear and overwhelm that may arise in these chaotic circumstances. \nJoin visiting Spirit Rock teacher\, Tempel Smith\, for a Friday evening and Saturday retreat to take a deep breath\, gather some tools\, and find sanctuary amid the overwhelm. \nYou may register for just the Friday night talk or both the Friday talk and Saturday daylong using the link below. \n \nAbout Tempel\nTempel is one of the guiding teachers of Spirit Rock Meditation Center where he leads the Dedicated Practitioners Program. He teaches residential retreats at the premier centers in the US and Canada.
URL:https://bozemandharmacenter.org/event/evening-with-tempel-smith/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2018/03/Screen-Shot-2018-03-23-at-11.56.38-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241010T190000
DTEND;TZID=America/Denver:20241010T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002625-1728586800-1728592200@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-10-10/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241010T190000
DTEND;TZID=America/Denver:20241010T203000
DTSTAMP:20260422T011601
CREATED:20240812T164644Z
LAST-MODIFIED:20240828T202145Z
UID:10005219-1728586800-1728592200@bozemandharmacenter.org
SUMMARY:BIC Special Guest: Tempel Smith
DESCRIPTION:Bozeman Insight Community welcomes Tempel Smith!\nThursday\, October 10\n7-8:30 PM\nIn person & via Zoom\nEnjoy this evening of meditation\, conversation\, and inspiration for your practice with Tempel Smith. All welcome. No registration necessary.
URL:https://bozemandharmacenter.org/event/bic-special-guest-tempel-smith/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2018/03/Screen-Shot-2018-03-23-at-11.56.38-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241008T103000
DTEND;TZID=America/Denver:20241008T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003853-1728383400-1728387000@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-10-08/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241005T090000
DTEND;TZID=America/Denver:20241005T120000
DTSTAMP:20260422T011601
CREATED:20240917T212447Z
LAST-MODIFIED:20240917T212447Z
UID:10006556-1728118800-1728129600@bozemandharmacenter.org
SUMMARY:Feeding Your Demons
DESCRIPTION:Feeding Your Demons\nAn ONLINE Workshop led by\nSuzanne Colón\nSaturday\, October 5\n9 AM – Noon\n\nThis workshop will feature a guided exercise that uses imagery and inquiry to work with difficult parts of ourselves or our experience. Developed by Lama Tsultrim Allione (Tibetan nun\, author and teacher)\, this exploratory practice of self-compassion has been shared with practitioners across Buddhist lineages\, to powerful effect. In this morning ONLINE workshop\, Suzanne will offer the practice\, along with guidance for how to use it safely and beneficially. \nThis a helpful exercise for anything you’re finding frustrating. Beginners may want to do the practice with a low-stakes issue to see how it’s done before bringing it to higher-stakes issues or conflicts. Following the workshop\, we’ll share the link to Lama Tsultrim guiding it online so you may do it again\, and as often as you wish. She offers it freely. \nThis workshop is designed for all levels of meditation experience. All persons\, identities\, sizes\, genders\, ages\, races and abilities are very welcome. \nPlease have a journal ready. \nPrior online registration is preferred. This will be an online offering.
URL:https://bozemandharmacenter.org/event/feeding-your-demons/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/05/Feeding-Your-Demons-book-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241003T190000
DTEND;TZID=America/Denver:20241003T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002624-1727982000-1727987400@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-10-03/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241001T103000
DTEND;TZID=America/Denver:20241001T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003852-1727778600-1727782200@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-10-01/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240926T190000
DTEND;TZID=America/Denver:20240926T203000
DTSTAMP:20260422T011601
CREATED:20240828T200145Z
LAST-MODIFIED:20241126T180619Z
UID:10002623-1727377200-1727382600@bozemandharmacenter.org
SUMMARY:Bozeman Insight Community
DESCRIPTION:Thursdays\, 7:00 – 8:30 pm\nIn person and via Zoom \nBozeman Insight Community (BIC) is a welcoming community that offers the Buddha’s priceless teachings on wisdom and compassion to all those who seek them. Centered on a commitment to personal practice  we support the development and expression of our inherent wisdom  and compassion for the benefit of all beings. \nThe program usually begins with a short teaching to introduce the practice and provide some instruction. Then there is a lightly-guided 30-minute meditation\, followed by tea\, Q&A\, and discussion. We open and close the evening with short chants\, which are provided and completely optional. \nAll are warmly welcome to drop in and join us. No prior experience necessary. If you’d like to talk to one of the leaders prior to attending for the first time\, please email us and we’ll connect. We look forward to meeting you and welcoming you to our sangha. \nWhen in person\, service dogs\, lap babies and school-age children are welcome. There are places in the room and nearby where kids can hang out or do homework. Parents can relax about any disturbance this may cause – our community is not fussy about meditation rooms being super silent (ambient noise is a chance to practice with the conditions and cultivate equanimity). We’d rather have you with us than strive for “perfect” conditions (which don’t exist). \nBIC Leadership\nSangha Leader – Suzanne Colón\nCouncil Member – Rose Toth\nCouncil Member – Mary Corelli\nCouncil Member – Sarah Beirut \nFor leader and council member bios\, more information about this group\, and to see program updates\, please click this link to go to the BIC’s website.
URL:https://bozemandharmacenter.org/event/bozeman-insight-community-2/2024-09-26/
LOCATION:Hybrid Meeting
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/png:https://bozemandharmacenter.org/wp-content/uploads/2024/08/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240924T103000
DTEND;TZID=America/Denver:20240924T113000
DTSTAMP:20260422T011601
CREATED:20240808T192252Z
LAST-MODIFIED:20240808T195351Z
UID:10003851-1727173800-1727177400@bozemandharmacenter.org
SUMMARY:Kindhearted Awareness Meditation
DESCRIPTION:BIC Drop-In Meditation\nMeeting Our Lives with Kindhearted Awareness\nTuesdays\n10:30  – 11:30 AM\nLed by Suzanne Colón\n\nvia Zoom\n \nThis program shares the meditation practices that expand our capacity to meet life with an open\, stable heart-mind. Guided meditations will vary week to week\, providing an opportunity to try new practices and ways of working with life’s challenges. The four heart qualities known as the Brahma Viharas (Noble Abodes) will be cultivated with variations on ways to evoke and develop them: Kindness\, Compassion\, Joy and Equanimity. \nProgram Schedule: \n10:25 – Zoom Room Opens\n10:30 – 10:55 – Guided Meditation\nCollective Sharing of Delights or Difficulties\nShort Reading: Guidance in the Buddhist Practices of the Heart\nDiscussion until 11:30 \nFollowing the guided meditation\, we’ll give each other the opportunity to connect\, to be supported in times of difficulty\, and be witnessed in times of joy. The collective “Sharing of Delights or Difficulties” is formal practice of briefly naming a sorrow or difficulty\, a joy or delight\, and having the group witness and resonate with each other’s experience. \nNo prior meditation experience is needed to attend this program. Please make every effort to arrive by 10:30. \nThis program is offered freely\, which means this is a gift to the community\, and you are encouraged to pay the gift forward to help cover costs to the degree that you can. This is a program of the Bozeman Insight Community (BIC)\, offered to the entire Dharma Center community and general public.
URL:https://bozemandharmacenter.org/event/kindhearted-awareness-meditation/2024-09-24/
LOCATION:Online Offering
CATEGORIES:Insight/Vipassana Theravadan lineage
ATTACH;FMTTYPE=image/jpeg:https://bozemandharmacenter.org/wp-content/uploads/2013/12/Kindhearted-Awareness-Image.jpg
END:VEVENT
END:VCALENDAR