Saturday Streamings From Spirit Rock

Equanimity:
The Balance Born of Wisdom

with Sharon Salzberg

Saturday, July 16th

9:30 am – 4:30 pm

All are welcome, no prior registration or experience necessary.  These streamed workshops are very casual- come when you can, leave when you need to.  Latecomers welcome.

These days are offered for the suggested donation of $25 ($15 student/supportive rate).  If you are just dropping in for the morning, we suggest $10, or whatever feels right to you.  If your circumstances do not enable you to make a donation, please enjoy the program with our blessings.  All proceeds go to the Dharma Center’s scholarship fund, unless otherwise posted.

For more on Sharon Salzberg, please click here.

About this Workshop

Equanimity is a spacious stillness of mind that allows us to be with things as they simply are. It does not imply indifference, however. Rather, when equanimity is present, it is the ground out of which sustained transformation can occur. It is also the foundation for the boundless arising of other qualities of the mind and heart, such as lovingkindness and compassion.

Through guided meditations, talks about the Buddha¹s teachings and Q&A periods, this daylong will explore the practice of upekkha, usually translated from the Pali as Equanimity. Suitable for beginning and advanced meditation students and everyone in between.

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