Additional Groups ~ Bozeman Dharma Center

Four Noble Qualities of the Heart

Online with Tempel Smith
Wednesdays: May 27; June 3, 10, 17
7 – 8:30 PM

The Buddha taught four limitless expressions of a free heart called the Brahma Viharas: loving-kindness, compassion, empathetic joy, and equanimity. We will practice and develop one Brahma Vihara per week. Learn more!

Meditation as Embodiment of Wisdom and Compassion

June 12-June 14
with Tempel Smith

This weekend will explore how the Buddha’s Mindfulness of the Body meditation practice relates to the emerging field of Somatic Experiencing™ and other somatic/neurological healing practices. Tempel will outline a framework for understanding somatic practice and clarify how practitioners can use mindfulness of body sensations as a practice of Insight Meditation and a source of healing and integration, wisely navigating the terrain of somatic sensations. Register here.

Mindfulness, Emotions and Buddhist Psychology

with Dave Smith
Wednesdays, July 7 & 15
7- 9 PM

During this class series, participants will build conceptual knowledge of Buddhist psychology, understand the science of emotions, and recognize and work with emotional triggers through the development of Mindfulness. Anyone is invited to attend regardless of practice experience. Register here!

Sangha and Group Meetings

Meetings will be held through Zoom

To keep our community safe, we will no longer have in-person meetings including sangha meetings and noon sits. We will meet our need for shared practice through Zoom. Please check here for a list of BDC meetings being held through Zoom. Instructions for how to use Zoom can be found here. Please contact info@bozemandharmacenter.org or your sangha leader if you have further questions about how to join remotely. To join a meeting, please use meeting number 958-657-6266 or this link: https://zoom.us/j/9586576266.

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1019 E. Main St. Suite 202
Bozeman, MT 59715
(406) 219-2140
Info@BozemanDharmaCenter.org

1019 E. Main St. Suite 202 Bozeman, MT 59715 (406) 219-2140 Info@BozemanDharmaCenter.org