Day of Mindfulness!

On Saturday, March 26, enjoy a Day of Mindfulness offered by Dharmacharya Greg Grallo in the Plum Village tradition. We will return to the Four Establishments of Mindfulness and explore the interconnection between the body, the mind, and the world. Our day will include sitting and walking meditation, a talk from Greg, a mindful brown-bag lunch, Touching the Earth and Dharma sharing. More info and registration here.