The Dharma Center is excited to host

Creative Practices:
A meditation and visual journaling workshop

led by Anne Pechovnik

Friday, date TBA??   6:00 – approx. 9:00 pm

and

Saturday, ???    9:00 am – 5:00 pm

No previous experience with journaling or art-making is required. All materials for creating within the journal will be provided. Participants are encouraged to bring a journal or sketch book in which to work.
The workshop will include meditation periods in the meditation hall and creative journaling with materials set up at tables in the foyer/reception area of the Dharma Center.

More information and registration instructions will be available _______
Please check this listing again for updates.

Anne writes:  Art journaling as a spiritual practice relies on listening to what is most alive in the moment to construct imagery that offers guidance, insight and joy. Is workshop with combine periods of meditation with sessions offering creative approaches to journaling, including methods for creating and selecting imagery using low-cost, everyday media and methods for stimulating and sustaining writing. The methods presented encourage spontaneity, acceptance, and insight; trust in an intelligence beyond everyday control and awareness; and on-going clarification of oneąs values, intentions and actions to manifest them.

More details about visual journaling (and inspiring images!) can be found on Anne’s website here…