Finding Sanctuary in Chaotic Times:
Working with fear, anxiety, and overwhelm

An Evening with Tempel Smith

Friday, October 11

7-8:30 PM

In Person and via Zoom

We humans now find ourselves in extraordinarily challenging times.

The urgency of climate change, the heartbreak of global conflicts, and the stress of major elections all add up to fairly overwhelming circumstances. This retreat will offer practices to soothe the nervous system, bring balance to the heart-mind, and build a base of equanimity from which we can respond to these challenges.

Times like these call us to see clearly, stay grounded, and bring wisdom and compassion to our response.

This retreat will offer Buddhist practices to meet the fear and overwhelm that may arise in these chaotic circumstances.

Join visiting Spirit Rock teacher, Tempel Smith, for a Friday evening and Saturday retreat to take a deep breath, gather some tools, and find sanctuary amid the overwhelm.

You may register for just the Friday night talk or both the Friday talk and Saturday daylong using the link below.

About Tempel

Tempel is one of the guiding teachers of Spirit Rock Meditation Center where he leads the Dedicated Practitioners Program. He teaches residential retreats at the premier centers in the US and Canada.