Mobility for Meditation

When:
@ 5:00 pm – 5:30 pm America/Denver Timezone
2023-09-26T17:00:00-06:00
2023-09-26T17:30:00-06:00
Where:
Bozeman Dharma Center
3810 Valley Commons
Suite 6

Mobility for Meditation

Tuesday, September 26
5:00-5:30

In person

Taught by Amy Strom
certified yoga therapist

Dealing with physical discomfort when sitting? This 30 min program includes movements that can help support your sitting practice. No registration necessary. Stay for the drop-in sit at 5:30!