Emotional Injury: Healing the Spirit through Qigong Saturday, October 18 10AM - 12PM Hosted by Peng Her at BDC The human experience involves some form of “emotional injury.” These “injuries” accumulate within the body overtime, have a lasting impact on the body, and they affect the “Spirit.” And when these “emotional injuries” are not discharged […]
MindSpace A Meditation Group for adults in the Millennial+ generation Tuesdays 6:30 – 7:45 pm In Person Only Summer Schedule: Every Other Tuesday! Summer meetings will be: June 10, 24, July 8, 22, and Aug 5, 19 MindSpace is an open community gathering of young adults 18-40 years of age. Through meditation we foster a clear […]
Step into a morning of exploration where guided meditation, mindfulness, reflective exercises, and practical tools open the way to freedom from limiting patterns of heart, mind, and body. This retreat offers practical pathways for embodying your true nature, cultivating presence, openness, and love in everyday life. Highlights Practices that nurture freedom, presence, and embodied awakening […]
MindSpace A Meditation Group for adults in the Millennial+ generation Tuesdays 6:30 – 7:45 pm In Person Only Summer Schedule: Every Other Tuesday! Summer meetings will be: June 10, 24, July 8, 22, and Aug 5, 19 MindSpace is an open community gathering of young adults 18-40 years of age. Through meditation we foster a clear […]
with Steve Allison-Bunnell & Zack Cole Saturday, October 4 9 AM - 12:30 PM Hybrid Offering Explore central teachings of our 2600 year old Buddhist tradition. We will learn about the five aggregates, five remembrances, five hindrances and the six paramitas. Great for those new to meditation and Buddhist practice; seasoned practitioners are warmly encouraged […]
Explore meditation and connection through sound. Yamama! will offer a meditative soundscape using drums, percussion and vocals as guest artists for October’s SoundGate program. No registration necessary. Donations welcome! Any funds collected will be split evenly with the guest artists.
MindSpace A Meditation Group for adults in the Millennial+ generation Tuesdays 6:30 – 7:45 pm In Person Only Summer Schedule: Every Other Tuesday! Summer meetings will be: June 10, 24, July 8, 22, and Aug 5, 19 MindSpace is an open community gathering of young adults 18-40 years of age. Through meditation we foster a clear […]
Welcome to the addiction economy. Our devices have become weapons of mass distraction. Turning inward, taking an honest look at our pain and dissatisfaction, and coming to terms with what fuels our addiction is our only hope. In this talk, Dave Smith discuses using the four noble truths and mindfulness as an active framework for […]
MindSpace A Meditation Group for adults in the Millennial+ generation Tuesdays 6:30 – 7:45 pm In Person Only Summer Schedule: Every Other Tuesday! Summer meetings will be: June 10, 24, July 8, 22, and Aug 5, 19 MindSpace is an open community gathering of young adults 18-40 years of age. Through meditation we foster a clear […]
with Brian Sparks Sunday, September 21 1:30-3:30 PM Learn about Tibetan singing bowls and how to ring them! This class provides information on several therapeutic uses, bowl types, considerations on buying a bowl and a therapeutic set of bowls, how to play the bowls, mallet types, and physiological impacts of bowl sounds on the body […]
MindSpace A Meditation Group for adults in the Millennial+ generation Tuesdays 6:30 – 7:45 pm In Person Only Summer Schedule: Every Other Tuesday! Summer meetings will be: June 10, 24, July 8, 22, and Aug 5, 19 MindSpace is an open community gathering of young adults 18-40 years of age. Through meditation we foster a clear […]
Intro to Meditation Saturday, September 13 9 AM - 12:30 PM “To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.” - Jack Kornfield Meditation is a simple but powerful tool that can help us cope when we feel overwhelmed, anxious, and […]
