Step into a day of transformative wisdom led by visiting Insight teacher, Melissa McKay, on Saturday, September 30.
This retreat is designed to develop our essential kindness, hone our mindfulness skills and guide us to an open-hearted equanimity with all experience. Join us for a nourishing journey that combines the power of Metta (loving-kindness) with the clarity of Insight Meditation. Early Bird Registration available through September 14.
