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When:
@ 7:00 pm – 8:30 pm
America/Denver Timezone
2020-09-15T19:00:00-06:00
2020-09-15T20:30:00-06:00
Where:
BDC ONLINE offering
Intro to Meditation
ONLINE Class with Floyd Fantelli
Tuesdays: September 15, 22, 29
Learn foundational tools for establishing and maintaining moment-to-moment awareness of the body and mind with Floyd Fantelli, guiding teacher of the Bozeman Insight Community. This online class series teaches basic mindfulness meditation practice using Insight or Vipassana Meditation techniques from the Theravada tradition, the oldest of the three major Buddhist lineages. Compatible with Zen, Tibetan practices and Christian contemplative prayer. Sliding scale.