This Dharma Thought is brought to you by Karen DeCotis of the Bozeman Zen Group (and the BDC director!).
Our practice is immeasurable and constant; whether on a cushion or chair, washing dishes or paying bills, know that you can always practice. Find your feet, contact your breathing. Practice even when distracted. This way you can maintain a joyful, spacious mind even when confronting difficulty and distress. You are in wonderful company!