Register now for this transformative retreat led by visiting Insight teacher, Melissa McKay! The retreat will be held 9:30 AM – 4:30 PM on Saturday, September 30.
This retreat is designed to develop our essential kindness, hone our mindfulness skills and guide us to an open-hearted equanimity with all experience. Join us for a nourishing journey that combines the power of Metta (loving-kindness) with the clarity of Insight Meditation.
