This is a new feature showcasing thoughts and musings about the dharma in our everyday lives by BDC leaders, teachers and community members. You can find these categorized as “Dharma Thoughts.” This contribution is from Steve Allison-Bunnell, leader of Joining Rivers Sangha:
Dear Friends,
Even with noticeably longer days, this latest cold spell has made it hard for me to get up in the morning to sit. When I have, it seems like my mind is everywhere else. Lofty goals of great concentration and wonderful insight while meditating fall away as I rehearse my day and mentally solve problems.”Sit still!” my inner adult admonishes. I open my eyes and look at my altar, seeing Thay’s serene face there next to the Buddha. Or I feel my hands tightening in my lap. The cats are outside the bedroom door begging for breakfast. I am back in the present moment. I may not be sitting still, but I am still sitting. And that quantum of patience I muster carries me out into my day.
Joining Rivers meets on Mondays from 7-8:30 PM and practices in the tradition of Plum Village & Zen Master the Venerable Thich Nhat Hanh.